Training Tips

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Training Tips

Steve Nash alternating medicine ball push-up

GT dumbbell RDL - hamstring exercise

Brandon Roy overhead medicine ball toss

Danny Granger quick hops

Wally Szczerbiak Single-Leg Hurdle Jumps

Kevin Durant Walking Dumbbell Push-Up-to-Row

Kevin Durant Single-Leg Dumbbell Curl-to-Press

Denver Nuggets power plate Kettlebell squats

GT single-leg pistol squat

Steve Nash Single-Leg, Single-Arm Row

Dwight Howard Lat Pulldown - rebound exercise

Indiana Pacers Danny Granger backwards treadmill

to learn how to use RockTape check out their website (click here)
to see demo videos like the one below, instruction sheet or
consult your trainer, physical therapist or physician.

Wally Szczerbiak 3-minute abs

Kevin Durant Med Ball Single-Leg RDL

Brandon Roy Dumbbell Clean pull to Armpit

Indiana Pacers Danny Granger step squat

Indiana Pacers Danny Granger jab step

Steve Nash single-arm physioball dumbbell bench

Oklahoma City Thunder - Kevin Durant
Med Ball Multi-Planar Lunge on core board

UT one-arm Kettlepress

UT heavy one arm dumbbell press

Phoenix Suns Steve Nash off-season strength training

CLICK HERE to see a slideshow from the camp

The 2nd annual Delta Jammers Play 2 Win Clinic in Mazatlan

with Ron Selleaze, took place July 16-31.

Learn more about our youth basketball camps here

DELTA JAMMERS Play2Win

Go to the 2007 SPL Photo Gallery
and the
to see the pictures of Delta Jammers Play2Win in action

To learn more about our camps or to contact any member of the Delta Jammers Play2Win team management or coaching staff, send an email to the attention of the person you are trying to contact: info@deltajammersplay2win.com

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